Programs
Little Tiger (Ages 4 – 7)
- Designed for young children to introduce them to basic Taekwondo Movements in a fun and engaging manner
- Focus on developing gross motor skills, coordination, and listening skills
- Simple activities and games are used to teach fundamental movements of Taekwondo such as kicks, punches and blocks
- Emphasis on building confidence, following instructions, and developing social skills.
Junior Warriors (Ages 8 – 11)
- Designed for children attending Primary Education to develop their Taekwondo skills and distinct characteristics.
- Providing a challenging yet supportive environment to advance Taekwondo skills and personal growth.
- Learning the fundamentals of Taekwondo with an increased focus on precision and control.
- Character development through highlighting importance of respect, integrity, and perseverance.
- Emphasis on self-discipline, goal setting, teamwork and leadership.
- Opportunities to be invited into Olympic Program
Seniors (Ages 12+)
- Designed for all fitness levels to learn and practice Taekwondo for self-improvement, fitness, and self-defence.
- Variety of training programs and styles to accommodate to all skill levels and goals, whether it’s improved fitness, stress relief, mastering techniques, or competitive sparring.
- Focus on practical self-defence techniques and strategies applicable to real-life situations.
- Emphasis on holistic wellness, improving physical fitness, mental clarity, and emotional well-being.
- Opportunities to be invited into Olympic Program
Olympic Program
- Designed for students pursuing to compete in State, National or International competitions.
- Intensive training sessions focused on Olympic Taekwondo Sparring.
- Emphasis on Sparring drills, strategy, physical conditioning, and mental preparation.
- Thorough education on rules and regulations regarding Olympic Taekwondo Sparring
- Simulated tournament experiences against team members or allied clubs
Belts
White Belt
- Introduction to basic Taekwondo fundamentals such as stances, punches, and kicks
- Basic self-defense techniques and principles
- Emphasis on proper form, balance, and coordination
Yellow Belt
- Review and refinement of white belt techniques
- Introduction to basic sparring drills and footwork
- Introduction to more advanced techniques
Blue Belt
- Introduction to more complex combinations and counters
- Increased focus on physical conditioning and flexibility
- Sparring drills focusing on timing, distance, and control
- Advanced self-defense techniques and scenarios
- Continued refinement of techniques, focusing on precision and fluidity.
Red Belt
- Mastery of all fundamental techniques
- Emphasis on mental discipline, focus, and perseverance
- Advanced sparring techniques
Black Belt
- Comprehensive review and refinement of all techniques learned in previous belts
- Mastery of advanced sparring strategies and tactics
- In-depth study of advanced self-defense scenarios and techniques
- Emphasis on leadership, mentorship, and continued growth as a martial artist